If I were to take 5% more responsibility for my HEALTH...

I would.....

1. Take control of my sleep schedule.
2. Use my caregivers more effectively.
3. Make workouts a priority.
4. Make menus and meals a priority.
5. Eat more fruits and vegetables.
6. Drink more water and less diet soda.
7. Eat less sugar.
8. Be more active in daily life and with my family.

PG 2012 Health Challenge - Get Up And Move